Programs & Offerings
Ways to Enter the Circle
Bi-Weekly Gathering
The Community Circle Series
Bi-weekly public rhythm and somatic grounding circles open to all — no experience or instrument required.
Educational Intensive
Heritage & Lineage Workshops
Educational and experiential intensives exploring traditional African rhythm as a technology for coherence.
Nervous System Regulation
Somatic Coherence & Restorative Sessions
Specialized programs combining breathwork, heartbeat synchronization, and group percussion.
Community Collaboration
Cultural Bridge Partnerships
Collaborations with schools, community centers, and organizations to weave diverse cultural narratives together.